How to Get Over a Broken Heart

Video Transcript

"Hello! I'm here to speak to you about how to get over a broken heart. That's a difficult problem for anybody. I'm Dr. Felicia and I have a few tips for you. When your heart is broken, which we've all been there, it's important that you indulge yourself in a lot of activities that you enjoy, certainly to kind of sooth the broken, hurt, emotional ties. But you also want to keep yourself perhaps very busy. You want to surround yourself with friends who are supportive and emotionally there for you and perhaps in the beginning you're too gun shy to start dating again, so one of the best things to do is try to go out in groups, in group activities. Those are things that you can do again by surrounding yourself with friends and doing those activities together. The other thing your might want to do is indulge yourself on maybe a trip that you put off taking, maybe a special activity, a new joint hobby that you want to take. Like, for instance, you want to buy a set of golf clubs and go golfing that's fine it puts you in a different atmosphere. But, you also want to change your routine like that. Break up and do different things that you hadn't done before because it gets you out of the rut that you may be in. The worst thing you want to do for yourself is stay home and sulk because that doesn't get you anywhere. Remember that time does heal all wounds. Many persons have suffered a break up and a broken heart but remember to help you through that broken heart keep busy and do enjoyable activities. Good luck, Dr. Felicia here saying goodbye for now."