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How to Bandage a Wound
How to Remove a Tick
How to Avoid Mosquito Bites
How to Pack a First-Aid Kit for Your Car
How to Pack First Aid for a Hike
How to Protect Yourself During an Earthquake
How to Keep Food Fresh on a Road Trip
How to Treat a Dog Bite
How to Treat a Cat Bite
How to Treat a Snake Bite
How to Treat a Wasp or Hornet Sting
How to Treat a Mosquito Bite
How to Get Dirt Out of Your Eye
How to Check Airway, Breathing and Circulation
How to Help Prevent Air Pollution
How to Care for a Bruise Naturally
How to Get Rid of Rodents Naturally
How to Protect Yourself From Lightning
How to Make a Sand Bag
How to Avoid Carpal Tunnel Syndrome
How to Logroll an Injured Person for First Aid
How to Carry an Injured Person by Yourself for First Aide
How to Conduct a Primary Survey of an Injured Person During First Aid
How to Provide Rescue Breathing for an Adult During First Aid
How to Measure & Record Respiratory Rate
How to Measure & Record Vital Signs During First Aid
How to Assess Consciousness During First Aid
How to Conduct a Head-to-Toe Exam During First Aid
How to Help Someone Having an Epileptic Seizure
How to Clean a Wound During First Aid
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Summary: When packing first-aid items for a hike, be sure to include a flashlight, matches and water. Be ready for an emergency in the wilderness with the free tips in this free first-aid video from a professional fireman.
Captain Joe Bruni has more than 30 years of experience as a street firefighter and company officer. He also completed a great deal of research with other instructors who have...read more
"You know, going for a hike in wilderness areas or camping areas can be a very enjoyable experience. Hi, I'm Captain Joe Bruni, and what we're going to talk about and discuss is how to make a basic first aid kit for going on a hike through our nations trails and wilderness. Basically the first thing we want to take is a good pair of sunglasses and a hat, along with some food stuff like basic snack bars, high protein bars, two or three bottles of water, energy drinks, or things along those lines, and even maybe some fresh fruit like bananas. Along with those items, one thing to consider is your basic first aid kit that can be purchased at your local sporting good store or even drug store. Small first aid kit that can include things that have insect repellent, and possibly lotions or medications for allergic type reactions. Some type of water proof matches, a good Swiss Army knife or hunting knife, and basically some type of flashlight would be in order. Last but not least take your cell phone and a good map and possibly a compass. Cell phone service may not be available in the area, but you can call your cell phone service company prior to going on your hike to determine if there will be cell phone service in the area you will be hiking in. Having a cell phone can be a vital link to getting help or finding your way out. I'm Captain Joe Bruni, stay safe and we'll see you next time."
eHow Article: How to Pack First Aid for a Hike
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