What Are the Four Levels of Self?

Series Summary

A chakra is a center of activity that receives and expresses life force energy, and the word literally translates as wheel or disk. In spiritual practices from traditional Chinese medicine to massage, the chakra represents an important part of the way in which spiritual energy connects the body and the mind. There are seven chakras in the body starting at the base of the spinal column and moving upward to top of the skull, with each chakra considered a point of metaphysical energy. In this free alternative medicine video series, a spiritual healer and expert on chakras offers information on chakra symbols and meanings. Learn about the location of each chakra and get tips on identifying problems with each chakra. Discover information on how to use chakra stones and chakra symbols. Learn about basic body and spiritual energy and how to clean and stimulate chakras with energy, food, stones and other devices. Clear the chakras in the body with the helpful information from this free video guide to spirituality.

Video Transcript

"0My name is Cristy Nix with stoneblessings.com and today I'm going to talk to you about the four levels of self. They are physical self, emotional, mental and spiritual self. Our physical self is our physical body. When we have any kind of response, something is out of whack with our other three levels, they always land in our physical body. So our emotional body would be, how we feel about things. It could be stress related, it could be our emotional turmoil we're going through, being joy or elated about something. Our mental body is how we think about things. Very much are practicality, how we sense information and maintain our mental function and mental clarity. Spiritual body is how we connect with higher self and being connected to the energy of all that is. It could be God or however you see that divine source. When something is out of balance in the top three, it usually lands, and if it's not dealt with, it usually lands in our lower self, which is our physical body, something we cannot ignore. And it can be illness. It can be some, anything from a headache to cancer. So we want to maintain and keep those levels balanced and the best way to do that is to directly address the seven chakras which are the seven basic energy centers of the body."