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Summary: Pregnant women and people will severe allergies should not use aromatherapy products. Learn more about who should avoid aromatherapy in this free video from a professional aroma therapist.
Malu Lujan is a massage therapist and maker of Lulu's Therapeutic, a aroma therapy product company.read more
"When should you avoid aroma therapies? Well for starters, if a woman is pregnant she really shouldn't use any kind of aroma therapies or in my opinion any kind of perfume for the first three months of her pregnancy. Many aroma therapy books that you'll consult will say that it is not good to use these in the first three months of pregnancy. And how they are used after the woman gives birth, is also something that you should consult a specialist about or be pretty well educated by you know, looking in books or looking at on-line processes. Because anything that the pregnant woman comes into contact with her baby will also come into contact with and certain essential oils are not recommended during the first three months of pregnancy. There is one essential oil that should always be avoided when a woman is pregnant and that's jasmine. That should never be used at any time during pregnancy except labor. Other people who should avoid aroma therapies are if you have any severe allergies, if you have really severe hay fever, adding some kind of aroma therapy like you know this is essential oil where it's a plant extract, that might make the hay fever worse or if you have any kind of skin, really severe skin allergies, sometimes essential oils can aggravate skin conditions. One easy way to tell, or if you have headaches, you know some aroma therapies can improve such conditions and some can make them worse. One easy way to tell is just to open the essential oil product and just waft it near your nose. Don't get it right in there, but just waft it near your nose and see how that feels to you. If that's an agreeable scent and it seems like it's going to be soothing, then that's probably going to be a good aroma therapy to use. But you should definitely avoid it if it doesn't smell agreeable to you and don't put anything on your skin if it doesn't smell agreeable to you. Ok so those are some ways that you might want to avoid aroma therapies or be cautious about how you are using them."