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Softball Pitching Warmups
Softball Pitching: 4-Seam Fastball Grip
Softball Pitching: How to Throw a 4-Seam Fastball
Softball Pitching: 2-Seam Fastball Grip
Softball Pitching: How to Throw a 2-Seam Fastball
Softball Pitching: Changeup Grip
Softball Pitching: How to Throw a Changeup
Softball Pitching: Curveball Grip
Softball Pitching: How to Throw a Curveball
Softball Pitching: Rise Pitch Grip
Softball Pitching: How to Throw a Rise Pitch
Softball Pitching: How to Throw a Drop Pitch
Softball Pitching: Screwball Grip
Summary: The two-seam fastball has a sinking movement in softball. Learn how to throw a two-seam fastball in this free video on softball pitching techniques from a softball coach.
Juan Carlos Landeverde has played baseball and softball since he has five years old. He played high school baseball at Hamilton High School, and continued his career at Cal State...read more
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"In this segment, we're going, we're going to tell you how to throw a two seam fastball. Now like in the grip, the ring finger and the middle finger are the fingers that need to be placed on the ball, on the seams of the ball in order to throw this pitch. And the difference between the four seam fastball, this does have movement, more of a sinking movement down towards the, towards the ground as the ball is being released from the pitcher's arm down to the, down to home plate. And that's how we throw a two seam fastball."
eHow Article: Softball Pitching: How to Throw a 2-Seam Fastball
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