How to Whiten Teeth With Home Remedies

Video Transcript

"So are you interested in knowing on how you can whiten your teeth with home remedies? Well, my name is Michelle, and I'm a dental assistant with Solutionz, and I'm going to show you on a couple different ways of how you can whiten your teeth using at home remedies. One really good way that a lot of people don't know is you can brush your teeth with hydrogen peroxide. And basically, what you want to do is you want to take hydrogen peroxide, pour it into a cup, and then you're actually just going to take your toothbrush and then dip it into the hydrogen peroxide. Make sure you free it of all the excess. And then you're just going to brush your teeth normally, like you would, in a circular motion. You wanna, at least try to brush your teeth for...lasting about two to three minutes. Go to...for five minutes if you can. And you want to just do it in a circular motion 'til you actually start to see and create the white bubbles from the hydrogen peroxide. And then, once when you're done, you just rinse your mouth out really good with some warm water. Make sure you're getting...getting all the excess of the hydrogen peroxide off of your teeth. Another way, too, is you can actually dip your toothbrush into baking soda, and use baking soda to brush your teeth with, and this will also help whiten your teeth. It'll really....it won't fully whiten your teeth to the best of their ability, but it'll ....it'll start the process of removing the stains and getting in between your teeth where it's really hard to remove stains from. So, brushing your teeth with hydrogen peroxide and baking soda are all great forms of home remedies for whitening your teeth. And then also, too, using lemon juice and salt. If you mix lemon juice and salt together, and brush your teeth with that, the acid from the lemon juice will eat away at the stains, and the coarseness of the salt will just really, almost like abrasion the teeth, so therefore it helps remove the stains. So, once again, my name's Michelle. I'm a dental assistant with Solutionz, and I just showed you on how you can whiten your teeth with home remedies."