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Summary: A gelatin juice fast is done by boiling a tablespoon of gelatin in a third cup of water and a quarter teaspoon of kelp powder, mixing it with freshly juiced vegetable juice and drinking the concoction three times a day for up to 10 days. Cleanse the body through a gelatin juice fast with health information from a chiropractor and addictionologist in this free video on fasting.
"Hi, my name is Dr. Kim Makoi. I'm a holistic chiropractor from San Francisco, and this is how to do a gelatin juice fast. Basically, you start with one tablespoon of powdered gelatin, and you mix it with a third of a cup of hot water, and a quarter of a teaspoon of kelp powder, and then you mix that with 8-10 ounces of freshly juiced vegetable juice. The choice of vegetables is up to you. Carrot juice is a very popular base vegetable, because it's very palatable, and also high in antioxidants, and you drink one of these gelatin and vegetable juice mixtures, three times a day, morning, noon, and night. For the rest of the day, you're free to have as much of the fresh squeezed vegetable juice, without the gelatin, as you desire, and of course, make sure you're getting plenty of water as well. You can do this for as long as ten days, and that is basically, how you do a gelatin fast."
eHow Article: How to Do a Gelatin Juice Fast
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