How to Do a Liver & Gallbladder Flush Fast

Video Transcript

"Hi, my name is Doctor Kim Makoi, I'm a holistic chiropractor from San Francisco and this is how you do a liver and gallbladder flush. There are a number of liver and gallbladder flushes out there available. Most of them use some very common ingredients. One of the things you may want to consider doing ahead of a liver gallbladder flush is to increase your intake of apples in the days leading up to it or apple cider as that will help to soften the bile in the liver and the gallbladder area, and it may help you have a more successful flush. Most of the - the simplest flush is the one promoted in Doctor Hilda Clark's books and that one involves drinking a mixture of Epsom salts and water at intervals prior to ingesting about a half a cup of olive oil mixed with grapefruit juice, and then laying down and trying to sleep through the night so that when you wake up you get to drink some more Epsom salts and stay near the bathroom because any time you're doing a liver or gallbladder flush, you're going to probably be passing a lot of bowel movements over a short period of time. Following a successful liver or gallbladder flush, what you will notice in the toilet are probably lots of teeny tiny little green stones. They're not actually stones, but they look like them. And they're smaller than a pea. And what those things are is basically the debris that's been kind of gumming up the pipes inside the liver region. If you've ever - if you choose to do more than one liver or gallbladder flush, what you will find that on your second or your third flush, you won't get nearly as much debris out as the first one, because it took years for that kind of buildup to build up into the liver, so that's basically how you do a liver or gallbladder flush."