Video: What Is Bergamot Oil?

This Season: Tailgating; New Year, New You; Tax Time

Bergamot oil is extracted from the rind of an orange and is often used in Earl Grey tea, and it acts as an antihistamine, antidepressant and has a calming effect on the body. Discover the benefits of bergamot oil with information from a practicing wellness consultant in this free video on herbal remedies.

Video Transcript

If you are a tea drinker, you may have tasted Bergamot oil before. I'm Isabelle Simon your personal and workplace wellness consultant, and today we're going to learn what Bergamot oil is. Bergamot is an extract that comes from the rind of an orange and it's pressed in to oil and it is utilized in tea. If you've ever had Earl Grey tea that's where your taste comes from. Bergamot oil comes you know in very different ways and you can use it for good health obviously, but also as an antihistamine, as an antidepressant, calming effect on to your body. It helps you sleep and has a lot of beneficial properties for your health. And that is as simple as that and that is what Bergamot oil is. I hope this tip will you. I'm Isabelle Simon your personal and workplace wellness consultant.

Follow eHow: Follow @eHow

What Is Bergamot Oil?

Related Ads

Related Articles & Videos