Self Defense Nose Breaks

Video Transcript

"To buy you time to make the assailant's eyes tear up we or just you know run away, breaking the nose is a very effective womens' self defense move. To break the nose most people think you come straight in but that's the way the nose is built, to take an impact, it's straight in, it's a triangle so you don't really want to come straight in, rather you want to go side to side. So from the side of the nose strike here or the other side, strike here, boom, boom. This will cause their eyes to tear up momentarily blinding them which will allow you to run away or follow up with another move. Once again side to side, side to side. If all else fails I would recommend rather than coming straight in going up with the heel of your hand here. Remember not straight in, side to side, come to the side here, or the other side here, here."