Advanced African Dance: Back & Forward Moves

Rate: (1 Ratings)

Post a Comment

Part of the video series: Advanced African Dance Moves

Summary: Backward and forward moves in African dancing are a way to keep the entire body moving out of a stationary spot and to keep it warm for movements such as jumps and turns. Learn tips on how to do these African dance moves from an experienced African dance expert in this free video.

Views:: 171

Presenter

By Nkachika, eHow Presenter

Nkachika has been dancing for approximately 16 years. She may be reached at (954) 929-2369. She has studied mainly Sub Saharan West African dance coming from the regions of Guinea,...read more

URL:

Embed:

Video Transcript

"In this clip, we're going to move back, back, back. But come back forward, more coordination, can't emphasize it more. So when you jump. So you keep moving, make sure when you go back, that your torso comes back expressing with your hands and your head. And then as you go back, one, two. So when you go back, you have to be quick, pam pa. Make sure as you go back, and this is going to help with your abs that you contract. Out, again."

Advanced African Dance: Back & Forward Moves

Post a Comment

Video Transcript

Related Ads

Arts & Entertainment Fans