Advanced African Dance: Hip & Leg Moves

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Part of the video series: Advanced African Dance Moves

Summary: The hips and legs are the center or focal point of African dancing because where they go the body will follow. Learn tips on how to do these African dance moves from an experienced African dance expert in this free video.

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By Nkachika, eHow Presenter

Nkachika has been dancing for approximately 16 years. She may be reached at (954) 929-2369. She has studied mainly Sub Saharan West African dance coming from the regions of Guinea,...read more

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"In this clip we're going to show more movements with our hips and with our legs. We're going to go up, down slowly. You're going to start with your right, you're going to move, as you move your right foot up, you step down. Then the left foot goes up, your right knee up, left knee up. Now go on a little faster. You have to make sure your torso is going up and down. Up, up, up. And depending on the drummer, it could go faster or slower. And make sure those knees are up, those elbows are up. And stop."

Advanced African Dance: Hip & Leg Moves

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Video Transcript

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