History of Hip-Hop
Teaching Hip-Hop to Older Women
Hip-Hop for Older Women: Head & Shoulder Rolls
Hip-Hop for Older Women: Stretch Warm-Ups
Hip-Hop for Older Women: Knee Bends
Hip-Hop for Older Women: Wrist Warm-Ups
Hip-Hop for Older Women: Floor Stretching
Hip-Hop for Older Women: Working the Abs
Hip-Hop for Older Women: Up Rock
Hip-Hop for Older Women: Scooby & Snoopy
Hip-Hop for Older Women: Up Rock Variation
Hip-Hop for Older Women: Transition to Floor
Hip-Hop for Older Women: Six Steps
Hip-Hop for Older Women: Adding the Disc
Hip-Hop for Older Women: Combining Six Steps
Hip-Hop for Older Women: Upright Moves
Hip-Hop for Older Women: Undulation Movements
Hip-Hop for Older Women: First Mister Freeze
Hip-Hop for Older Women: Combining Floor Work
Hip-Hop for Older Women: Second Mister Freeze
Hip-Hop for Older Women: Building Undulations
Summary: Women over thirty can learn hip-hop dance moves, including the Scooby and Snoopy. Learn hip-hop Scooby and Snoopy dance moves for women over thirty in this free choreography video from a dancing instructor.
Gabriela Schaffer is a native of Buenos Aires, and she has held international positions as one of the most highly respected creative tango dance talents. Schaffer is also highly...read more
"In this clip we will show you another thing that you can use for the up rock. It's called Scooby and Snoopy. I think you know them. So Scooby starts like pulling the ear like designing your, the ear only with your wrist. Don't do big movement. It's just the wrist of your hand. Then the body goes in and out. Small and big. OK? Small and down. So Scooby to the right it's going to be one, two, three, down. One, two, three, faster. And one. And two. And one. And two. And one. And two. And one. And two. Nice now Scooby it's both Snoopy it's both ear, the body, and the legs. So the wrist should be very loose. OK? So we go one and two together. One and two and faster. One and two together. One and two together."
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