Let's try our Belly Pop with the Triple Step traveling. So we're going to be shifting our weight, right left right, and then left right left. Right left right, left right left. So as we do that, we're going to travel to the side by scooting our feet very gently over, taking small steps and keeping our weight underneath us. Right left right. Left right left. The other side. Left right left. Right left right. That's a little rocking motion. Now we're going to add the belly to this. And we're going to go, pop and pop, in and in, pop and pop, in and in. Pop and pop, in and in. Little faster, pop pop, in in, pop pop, in in, pop pop, in in. Now the other way, here we go. Pop pop, in in; pop pop, in in; pop pop, in in; pop pop, in in. Make sure you keep your chest lifted and your shoulders relaxed and your posture in a really nice position over your feet and practice that in the mirror.
