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Summary: Aikido techniques like the four-direction throw can defend a wrist grab by tossing an opponent down. Practice aikido four-directional throwing techniques with a third-degree black belt in this free video on aikido.
"Sensei" Jeff Albright has been practicing martial arts for more than 20 years. He holds a 3rd degree black belt in Aikido, black belts in Karate and Iaido (a.k.a. Samurai sword), and...read more
"So we're going to enter. You'll probably feel a little resistance. Change the resistance by awaking him up, okay. Then we're going to slide down, get the hand. As we enter in, we're just going to pivot all the way around, and cut to our foot. You may find as you enter, this hand comes up, it makes it a lot easier. Enter, slide, pivot, and down. Biggest thing to watch out for is this, he will pull you down. So to try keeping his wrist right in front of your forehead, and then cut it. Keep it right between your eyes, okay?"
eHow Article: Aikido Technique: Grab & Rear Four-Direction Throw