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Aikido Energy & Power: Pins & Throws

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Summary: Pins and throws are a large part of the aikido martial art that use the opponent's energy against them and puts them in a subdued position without injury. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts instructor in this free video.

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By Dr. Jeff Albright
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"Sensei" Jeff Albright has been practicing martial arts for more than 20 years. He holds a 3rd degree black belt in Aikido, black belts in Karate and Iaido (a.k.a. Samurai sword), and...read more

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Video Transcript

"This arm pin being demonstrated here is Nikyo Osae. If not practice with care, it could lead to serious injury. A different version of the arm pin Nikyo Osae is demonstrate here. To neutralize an aggressor without injury, Albright Sensei here will demonstrate an unbalancing throw called Sumiotosh. Aikido is a one hundred percent defensive Martial Arts. The so-called attacks taught in Aikido are merely for purposes of learning to defend against those kinds of attacks, rather than for the purpose of injuring an opponent."

eHow Article: Aikido Energy & Power: Pins & Throws

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