Aikido Partner Training Tips

Video Transcript

"Generally speaking, Aikido is most often practiced with a partner where one person functions as the attacker and the other person practices defensive Aikido techniques. About half of the techniques involve joint locks which enable the attacker to be moved to a pinning position where they can be held without injury. Other techniques involve throwing the partner. An Aikido student spends much time learning how to fall safely. Proper falling is a fundamental component to the practice of Aikido."