Summary: Hold onto a stroller for support and try basic lunges, keeping your back straight and abdominals tight. Learn stroller lunge exercises to tone muscle and lose weight in this free mommy fitness video.
Liz Wilson is a personal trainer and the team leader for Moms In Motion in San Luis Obispo, California. She trains moms to compete in triathlons and running events as well as competing...read more
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"This next clip is great for the babies because you're interacting with them as well as working your legs. This is leg lunges with kisses. You hold on to the stroller for support, you lift your leg up and you take your foot to the sky. And you kiss your baby or you sing them a song. Again doing ten on one leg and then balancing it out by doing ten on the other leg. Can I have a kiss? .. Give me a kiss! To make this easier you would go more of an in and out position instead of an up position. And to make it more difficult, if you held lower, and you just simply squeezed. "
eHow Article: How to Do Stroller Lunges
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