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Best Breakup Speeches
How Do You Break Up With Someone You Still Love?
Tips on Surviving a Breakup
Overcoming a Depression After a Breakup
Getting Back Together After a Breakup
Things to Say When Breaking Up
Healing Breakup Wounds
Nice Ways to Breakup
Stages of Breaking Up
Battling Loneliness After a Breakup
Getting Over a Broken Heart
How to Deal With Breakups
Getting Over a Crush
How to Dump Someone
How to End a Bad Relationship
Break-ups can cause extreme heartache, depression, sadness and sometimes relief. It is the end of a relati… More
A breakup doesn't have to be from a romantic relationship. Learn about dealing with different types of rel… More
Get over a broken heart by journaling feelings about the relationship and gaining support from friends and… More
Getting over a broken heart is easiest with a positive attitude and by finding new hobbies or activities, … More
People may say no one ever died of a broken heart, but when you're suffering from one, it sure doesn't fee… More
Breakups are seen as negative because they can be hurtful. Learn about dealing with negative connotations … More
There's always something to be learned from a breakup. Learn about learning from a relationship breakup in… More
Feeling are often overwhelming at first after a breakup. Learn about dealing with feelings in a relationsh… More
Breakups can be very painful for teenagers, so the best way for a teenager to deal with a breakup is to st… More
If a relationship has been rough, winning back a man can be done by recreating the original feeling of rom… More
When a breakup occurs, that's the end of the relationship. Learn about following through after ending rela… More
Keeping busy and positive helps heal a broken heart after a breakup. Discover how to heal a broken heart a… More
After breaking up with a significant other, a friend needs to be able to speak freely without being judged… More
The author Samuel Butler once wrote, "It is better to have loved and lost than never to have lost at all."… More
A broken heart is one of the single most painful things human beings will ever have to deal with in life. … More
Summary: Getting over a broken heart is easiest with a positive attitude and by finding new hobbies or activities, exercising to release endorphins and taking care of personal needs. Get over a broken heart through self-rejuvenation with advice from a professional life coach in this free video on relationships and dating.
Donna Barnes is a professional life coach, relationship expert, television host, columnist and producer, as well as the author of "It's All About You." Barnes has been attracting a lot...read more
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"Hi, I'm Donna Barnes, life and relationship coach here in New York City, and the author of It's All About You. Getting over a broken heart can be a much quicker process if you really decide that you want it to be. I think there's a certain amount of time that it's, like, the grieving process that you just allow yourself to go through that. But really, that shouldn't be longer than a couple of weeks. You know, you have that initial shock of the change, but then it's really your, you know, decision that, "I'm not going to allow this to bother me anymore," and it'll stop bothering you. It's really...it's about your attitude. It's great if you had let yourself go, maybe, a little bit to get out there and start exercising. Exercising has great endorphins. It'll really help to, like, physically feel better, and that has a two-fold. You know, you feel better about yourself. You'll be ready to attract somebody new once you get to that point. Don't fall into the trap of a rebound relationship. Don't drown your thoughts about this person on the next person. Really use this time to take care of yourself and be good to yourself. Get rid of all stimulus of the person. Don't run those memory tracks through your head of, like, all the things you used together. Take care of you and do great things for you, and you'll get over the broken heart as long as you decide that you want to."
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Comments
gonetotheddogs said
on 12/11/2009 'It shouldn't be longer than a couple of weeks'!!! Let's barrel everybody and every situation in together and reduce the deepest emotions you've ever felt and everything you've shared to being surpassable within a month. Ludicrous!!! You truly love very few people in your life, so how on earth can it be so easy to make it 'stop bothering you'?