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How to Massage Away Cellulite
Cellulite is simply caused by body fat that has a dimpled appearance, and it seems to be found more in wom… More
Cellulite is something many women worry about. Cellulite is a preventable condition that can affect men an… More
Losing cellulite is done by working out regularly, drinking more water and doing squat exercises to isolat… More
While anyone can get cellulite, it is much more common in women than men. Usually focused on the thighs, b… More
Cellulite is body fat, so getting rid of cellulite is best achieved by increasing overall strength and mus… More
If you're even slightly overweight, you're probably familiar with cellulite. These unsightly skin dimples … More
A number of different massage techniques can be used to get rid of cellulite by redistributing fat cells t… More
Many spas incorporate dry brushing into their body treatments. This treatment has been shown to reduce cel… More
Cellulite--the appearance of dimpling in the skin of the hips, thighs and buttocks, appearing predominantl… More
The appearance of cellulite is every woman's worst nightmare. The accumulation of fat and toxins beneath t… More
Summary: A number of different massage techniques can be used to get rid of cellulite by redistributing fat cells to create a smoother appearance. Use gliding strokes, deep friction and cross-fiber friction to get rid of cellulite with help from a licensed massage therapist in this free video on massage therapy.
Rebecca Herrick is a licensed massage and bodywork therapist. She is nationally certified, and is a member of both the American Massage Therapy Association and The International...read more
"Hello my name is Rebecca Herrick. I'm a licensed massage therapist in Wilmington, North Carolina. I'm here to tell you a little bit about how to massage away cellulite. There are many different techniques and spa treatments and different tools that are used in order to get rid of cellulite. Ninety per cent of women have cellulite. It is basically what is cellulite and it is the storage of fat underneath your skin. Massage is not going to automatically make this fat disappear but what it does is actually just redistribute the fat cells to create a smoother appearance. General techniques that are used for this are gliding strokes, deep friction, cross fiber friction and basically just working that tissue in order to redistribute those fat cells which is a nice way to combat cellulite because you get the added benefits of increased circulation and relaxation that massage brings all the while affecting the distribution of cellulite in the body. Basically just redistributing that fat that is located underneath the skin above the muscle through gliding and friction is the basis for getting rid of cellulite through massage."
eHow Article: How to Massage Away Cellulite
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