What Is Smart Burn?

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Smart Burn is an over-the-counter product designed to help lost weight, and it includes ingredients such as hoodia, green tea, calcium and garcina herb. Understand how Smart Burn is designed to work with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.

Part of the Video Series: Nutrition & Vitamins
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Video Transcript

Hi my name is Charlotte Skiles. I am a clinical herbalist and nutrition consultant with Eat in Peace Wellness Consulting located in Austin, Texas. And right now I'm going to be answering the question of what is Smart Burn. Smart Burn is a supplement that's purchased over the counter that's designed to be a weight loss tool. It's a blend of various herbs and different extracts or I guess very specific constituents or vitamins and minerals that are blended together that are designed to help you lose weight. And I'm just going to read the ingredients here and what we've got is a blend of calcium, chromium and potassium, garcina herb, rhodiola rosea, gymnema, astaxanthin, theanine, hoodia, green tea and acetyl tyrosine and vinpocetine. And so these plants and nutrients are designed to, some are designed to stimulate the system to reduce appetite, others are designed to modulate the stress response because stress can make us crave sugar and fat, basically we want stress makes us think there's an emergency and we want nutrient or we want calorie dense foods to nourish us. So in that sense, that's what the product is designed to do, that's what Smart Burn is.

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