eHow launches Android app: Get the best of eHow on the go.
How Do You Treat Poor Circulation?
How Much Water Should a Person Drink?
How to Treat a Pulled Groin Muscle
Diaphragmatic Breathing Exercises
Alternative to Gastric Bypass Surgery
How to Detox Your Body With Water
How Long Does It Take to Detoxify the Body?
Colon Cleansing & Body Detoxification
How to Get 6-Pack Abs
How to Use a TENS Unit to Tone Muscles
Exercises for Lower Back Pain
How to Treat Pulled Muscles
Best Fruit Juices to Cleanse the Colon
About Colon Cleanses
Simple Exercises to Lower Blood Pressure
Breathing Exercises to Lower Blood Pressure
Foods That Reduce High Cholesterol
About Electronic Muscle Stimulators
Best Ways to Lower Cholesterol
Cholesterol-Lowering Foods
How Many Steps Should You Take in a Day?
Knee Pain Exercises
Hand Exercises for Carpal Tunnel Syndrome
What Is a TENS Unit?
Causes of Poor Circulation
What Does a Pulled Muscle Feel Like?
Causes of Leg Cramps While Resting
Summary: Drinking plenty of water is the best way to ensure that urine can be used to detoxify the body, and it's recommended to drink at least eight glasses a day. Combat sluggishness and headaches by drinking water with help from a professional bodybuilder in this free video on health and body detoxification.
Donna Donovan is a professional bodybuilder and a fitness and nutrition expert. With over 15 years of experience, Donovan has competed in bodybuilding competitions and owns Donna's...read more
How to Shave Armpits
How to Shave the Back & Shoulders
How to Shave the Chest
How to Shave the Groin Area
How to Shave Your Head
How to Prepare the Face for Shaving
How to Shave Your Face
How to Shave Tricky Areas on the Face
How to Shave a Chinstrap
How to Shave a Goatee
How to Maintain Sideburns
How to Shave a Soul Patch
How to Trim & Shape Facial Hair
How to Maintain a Razor
"Looking for a way to detox your body? The best nature's kept secret is water. Eight glasses are recommended on average, if you feel sluggishness, headaches, just poor energy overall. Water is the best way to detoxify your body. A surefire way that you can tell that you are having a lot of toxins through your body is by your urine. You would really like to get to the point that you're drinking enough water that your urine is clear. That's a foolproof way I have found. So if you already are drinking eight glasses of water a day and you do feel these symptoms, sluggishness, headaches, the urine being colored, you are going to want to bump up your glasses at least two or three more glasses per day. Input, output, this is a great way to detoxify your system."
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use † and Privacy Policy †. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License. † requires javascript
