How to Treat Asthma Without Medication

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It can be difficult to treat asthma without medication if a diagnosis is unclear, so it's important to get an education on the symptoms of asthma. Exercise and maintain a health diet to treat asthma with help from a nurse and respiratory care practitioner in this free video on asthma treatments.

Part of the Video Series: Asthma Symptoms & Treatments
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Video Transcript

How to treat asthma without medication. These are some of the ways that have been discussed by various physicians around the globe. First of all it's very important to know if you have asthma or not. If you don't have a proper diagnosis from a licensed physician you really don't know what you're working with. So it would be very difficult to know that you can treat asthma without any medications until you know what your diagnosis is. It's very important to have an education of the symptoms of asthma. Also knowing everything that you should about asthma. Whether it's from your local chapters of education or whether it's going to the library or going to your physician, the most important person that you can talk with is your doctor. You need to have a diet that's balanced in natural foods, organically grown, fresh fruit and vegetables, apples are very important as a fruit for you. Avoid irritants. Avoid colds and flu bugs, if you know someone has a cold or a flu it would be best for someone to just let you know that this is happening so you won't become involved in that or wear a loose fitting mask if you have to be around someone like that. Temperature controls are very important that you don't have extreme cold, or extreme hot levels. Ans also breathing exercises are very important with diaphragmatic exercises. These are just some of the ways that you can treat asthma, after it's been properly diagnosed, without medications.

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