How to Change Your Life

Video Transcript

"Hello I am Patti German a licensed marriage and family therapist in New York City. In this clip we are going to talk about how to change your life. Well this is a pretty broad question ,how to change your life. It's more about taking scope of your life and understanding what it is that you want to change. It could be something as small as the way you look that you want to change your appearance. And that could then create changes in your life because you'll feel differently about yourself. So in any change in life it's important to really evaluate yourself and dig a little deep as to what it is that's not working for you or how you would like to improve it to calm down a little bit and not feel so frantic and chaotic. Changing anything whether it be a job, a city, a family status really takes a lot of thought. And I think it's important to sit down with someone to talk about the change. This is Patti German in New York City."