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Benefits of Protein Shakes
Easy Weight Gaining Tips
How to Best Absorb Grapeseed Extract
How to Do a Lemon Detox
How to Lose 10 Pounds in 2 Weeks
How to Lose Weight in 1 Day
How to Understand a Lemonade Fast
Keeping the Endocrine System Healthy
Making Homemade Bodybuilding Shakes
What to Eat to Gain Weight
Eat Foods to Support Your Hormones
Why Gluten is Unhealthy for You
Benefits of a Gluten Free Diet
High Quality Diet Supplements
Add Antioxidants to Your Diet
Foods for Your Immune System
How to Deal With Adrenal Burnout
How to Eat With Type Two Diabetes
Diet Supplements & Food Allergies
Benefits of Homeopathic Medicine
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Summary: A lemon detox involves mixing fresh lemon juice, cayenne pepper and maple syrup in water and drinking only that mixture for 10 days to flush out the body. Go on a lemon detox safely and only after contacting a physician or dietitian with advice from a licensed dietitian in this free video on health and nutrition.
Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida. Richardson earned her bachelor's degree in the nutrition field at the University of North Florida,...read more
"Hi, I'm Rachael Richardson. I'm a licensed nutritionist and registered dietitian with Nutrolution in South Beach, Florida. In this clip we're going to talk about doing a lemon detox. Now first off I just wanted to mention that I've never personally done a lemon detox nor have I ever directed one of my patients or clients to do a detox. However, I have talked with people who have done them, friends of mine and people that I meet, and I've actually heard some good results. I've heard some varying reports, but I do think it's important for you to know that if you're a very toxic person, this could be a dangerous detoxification system for you to do. But just so that you know what it is, a lemon detox involves squeezing fresh lemon juice, it also involves adding some pure grade B maple syrup, and it involves some cayenne pepper mixed in water. So you take these four ingredients and you actually mix them up and you drink nothing but this for ten days. Again, I believe that this is a very rapid detox and something that could be dangerous for those of you with diabetes or other health conditions. So please consult a nutritionist like myself or a physician before doing something like this. This has been Rachael with Nutrolution in South Beach, Florida."
eHow Article: How to Do a Lemon Detox
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