How to Mix the Wet Ingredients for a Diabetic Bean Dip

Video Transcript

"Hi, this is Ben Hardy with Expert Village. Now that we have all of our ingredients we are going to start putting it all together. Starting with our cheese. Throw a our cup in a half of cubed cheese right in the bottom. We are going to take our sour cream that has been cubes. We are going to throw that on the bottom. Next, we are going to take our can of refried beans and scoop that out into the bowl. Mix it up just a little bit. Add our sour cream. Our vegetables, they have cooled. Finally, our taco seasonings. Mix these together, mix it well. The cube cheese is going to be a little hard to mix but that is okay it would melt while it is cooking. Next, we are going to get it baking."