Knee Strike Move in MMA

Video Transcript

" On behalf of Expert Village, I am Angel Perez, with Champion Martial Arts, in Miami, Florida, and today we are going to teach you mixed martial arts techniques. Next I'm going to show you some strikes with the knee, very important, again your knees and elbows are the hardest part of your body, to strike with. In this one, he's going to come in from a clinch, I already have my mauy thai clinch, and grab my leg, he got lucky, he's got me up in the air, very off balance. Does that mean I cannot knee him from here? Absolutely not! I have one leg, fully planted, I'm going to jump up with that leg, and I'm going to bring my knee up and hit him smack in the head. I'm going to jump up, bring the knee up, again, straight up. Right now he knows what I'm doing, so obviously he's block for it so he doesn't get kicked; jump straight up and straight down bringing my knee right into his face. Muay thai clinch, got to control the neck, cannot let go, straight up."