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Summary: Pro MMA sweeping technique advice! Learn how to do a basic V guard sweep in this free online video covering mixed martial arts sweeps.
Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. He has participated in numerous tournaments in the sport of wrestling and...read more
"Hey, we're back in the V Guard. I'm going to be working a sweep from there. Inside Leon's guard, I'm going to be; with my hands tight. This time I'm going to work on Under Hook. I'm going to pop this side, I'm grabbing Leon's wrist; alright. And then I'm kicking, this is; I'm going to kick his leg out as I pull up his wrist. I'm going to be looking for mount. I'm going to do that after a couple different times and different angles so that you can actually see that. I know it's a hard one to see. This is a move where I can't really slow, I got to go for it all out. So I pop to the side grabbing his wrist, I'm kicking his knee coming in. If I do it slow, I'll do it slow and it doesn't work; but I'll show you anyways. I'm popping in boom, if I kick out; I don't know if I do that slower I got to pull the wrist, puts a lot of weight on his hand. I don't know, just a little mark is good. So we're back in there boom, I got my Under Hook; we're popping the side grabbing this wrist kicking his knee out pulling his wrist up. Get mount. Get a dominate position; work your submissions from the mount. And that's a V Guard sweep that I love to hit. Hope you enjoy it."
eHow Article: Basic Sweep From V Guard in MMA