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Summary: Pro MMA sweeping technique advice! Learn how to lockdown sweep with 'electric slide' in this free online video covering mixed martial arts sweeps.
Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. He has participated in numerous tournaments in the sport of wrestling and...read more
"In this clip I'm going to be showing you another Lockdown sweep that I like to use. Some people call it the Electric Slide, alright. We're going over; I'm going to give the review for the Lockdown real quick. One, boom; boom, and now you're Lockdown; alright. Throw back in the Guarder. I want the Under Hook, alright. A lot of times, alright. If he won't let me get down front, I'm rocking him up and rocking him back to get the Under Hook; alright. This time we're using it, we have the Under Hook now; alright. So we're going to rock him up, and we're going to; this hand scoots underneath his legs, and I'm going to put it right on my shoulder; right here, alright. And I'm going to either submit, you can either use this as a sweep or submission; I'm just going to spread my, my legs out and pull this down to get the pat. Or I'm going to grab it and pass to get the sweep, alright. And then release and come to a more dominate position, alright. And that's the Electric Slide from the Lockdown. So boom, boom; boom, I have the Under Hook; I'm rocking him up, coming up putting that on top of my shoulder and coming in; boom. Right here, alright. And that's the Electric Slide using the Lockdown."