Lockdown Sweep With Toe Grab in MMA

Video Transcript

"Alright we're back in the Lockdown. Alright, we're going to do a Lockdown sweep right here. I'm all for the Lockdown myself cause it holds the guy there for a long amount time. So we're going over, always the outside leg over first. I'm under, I'm Figure Fouring my legs and then going around right here; alright. One more time, boom boom; boom, and then right here; alright. So now we're in a Lockdown, alright. This free hand right here is going to go underneath; grab his toes and pull them towards you as you rock up, alright. Then I'll release that, come over and take side; alright. I'll do that again for you. You go that way so I can actually show them with the legs, alright. So you're going over, boom boom; alright. A lot of times I want to get this Under Hook to the same side, right here. Get off my side a little bit, keep crawling towards him. This other free hand right here shoots threw grabbing his toes, and I'm pulling him in; pulling him in, pulling him in; then the this one comes over, gets side; alright. And that's the sweep using the Lockdown."