eHow launches Android app: Get the best of eHow on the go.
MMA Sweep Techniques
Flower Sweep in MMA
Broom Sweep in MMA
V Guard Sweep After Pulling in Opponent in MMA
V Guard Sweep With Hand Trap in MMA
V Guard With Over Hook in MMA
Lockdown Sweep With Toe Grab in MMA
Lockdown Sweep With Electric Slide in MMA
Basic Lockdown Sweep in MMA
Basic Scissor Sweep in MMA
Chest to Chest Sweep in MMA
Set Up an X Guard Position in MMA
Basic Sweep From V Guard in MMA
Basic Sweep From X Guard in MMA
X Guard Sweep to Taking the Back in MMA
Sweep With Legs Wrapped Behind Opponent's in MMA
Summary: Pro MMA sweeping technique advice! Learn how to sweep from V guard with an over hook in this free online video covering mixed martial arts sweeps.
Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. He has participated in numerous tournaments in the sport of wrestling and...read more
How to Shave Armpits
How to Shave the Back & Shoulders
How to Shave the Chest
How to Shave the Groin Area
How to Shave Your Head
How to Prepare the Face for Shaving
How to Shave Your Face
How to Shave Tricky Areas on the Face
How to Shave a Chinstrap
How to Shave a Goatee
How to Maintain Sideburns
How to Shave a Soul Patch
How to Trim & Shape Facial Hair
How to Maintain a Razor
"Hi, we're back in the V Guard; alright. I'm going to show you a different V Guard sweep, this time I'm going to Under, Over Hook his arm and I'm going to grab his wrist. This time I grab my own wrist, now he has no hands to post on; alright. As I rock him back, I'm going; I'm going to use this elevator right here that was in between. So I'm going to put him on that side, he has nothing to post on. I'm going to use that elevator, kick up; come to a more dominate position, alright. This is real popular in MMA and grappling, alright. I'm going to do the opposite side for you, give you a different view of it. I'm going Over Hook, grabbing the wrist; boom, he has nothing to post on. I lift with that elevator, coming to a more dominate position; alright. And that's a V Guard or a Knee Guard sweep."
eHow Article: V Guard With Over Hook in MMA
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
