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V Guard Sweep With Hand Trap in MMA

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Summary: Pro MMA sweeping technique advice! Learn how to sweep from V guard after trapping a hand in this free online video covering mixed martial arts sweeps.

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By Charles Bishop
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Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. He has participated in numerous tournaments in the sport of wrestling and...read more

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Video Transcript

"Alright, this sweep I'm going to have my V Guard back; I'm going to have my, I'm making my V number; grabbing, this time he's going to try to. A lot of people work, work in the throat, you use this side of that. You just got to come in and try to push me away, try to make that space and I remain posture and punch me; alright. This time he gets his hand in there, I kind of don't want him to make that space; alright. I kind of want him to just work it in and there'll be no space there, alright. This move won't work, alright. So as soon as he does that I'm coming over, grabbing his; his bicep. Right now you just trap up his arm, just try to pull off from him; yeah, trapping that whole side off. I'm going to rock him back and I'm going to use that elevator to that traps on, on the opposite of the trap side; alright. One more time. I'm in my V Guard, real tight. He's slides that across my throat, try to fold it over; come over, rock him back; opposite side, leave room for the post on. Come up, posture and come threw a more dominate position; alright."

eHow Article: V Guard Sweep With Hand Trap in MMA

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