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Broom Sweep in MMA

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Summary: Pro MMA sweeping technique advice! Learn how to broom sweep in this free online video covering mixed martial arts sweeps.

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By Charles Bishop
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Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience. He has participated in numerous tournaments in the sport of wrestling and...read more

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Video Transcript

"In this sweep I'm going to still be using my V Guard. I'm going to be using a sweep called the Broom sweep. I'm going, I'm going; this time I'm actually going to grab the wrist, I'm going; actually I'm going to go for the Under Hook on this side. He stands, as he stands that these; these two feet, one affixed to the side of his hip and I'm rolling to the side grabbing his ankle right here. And I'm kicking on his hip as I kick this leg out. So it's three things at once, pulling in; kicking on his hip and kicking that, alright. Right here. I'm going to do that from my back position here. So I'm keeping this Under Hook, he pops up I get my foot in the hip; come to the side grabbing right here kicking this as I kick forward. And then I just come up, all that; all that is really important is that you come to a more dominate position when I do this from a sweep."

eHow Article: Broom Sweep in MMA

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