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Getting Children Used to Healthy Snacks

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From Quick Guide: Healthy Cooking 101

Summary: Learn how to get children used to healthy food in this free alternative health video..

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By Katalin Toth
eHow Presenter

Katalin Toth is a mother of two children and a professional teacher of English who is specialized in teaching English language through arts, crafts, music, drama etc. She has a...read more

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Video Transcript

"Hi, I am Katalin, the creator of creative English in Hungry. We are here on behalf of Expert Village. We are going to show you a few tasty snacks. Try to find a way to your child's taste. Of course, we don't like the same kinds of foods. Some children will like a bit sweeter food and the other won't like the sweet and they will like the they prefer the salty food. Some will like the very creamy little food, the other will like hard things that they can choose. So try to look at your children's need. We can prepare the food together and as we all know, children love doing something in the kitchen that their mothers like doing. If you start it very early, then they can just copy you and they get in to the habit of making their food by themselves. Which is a great thing. The age when you start cooking with them in the kitchen, they don't really know what is healthy and unhealthy food or junk food. So, they will just get along with this idea that lets make this and this at home and they will get used to this."

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