How to Remove Power & Reset a Motherboard

"Hey! My name is Kyle Hodge and today I am going to be explaining to you how to un-install and install motherboards. Now first thing you are going to want to do is unattach any of those IDEE cables or if you already have serial ATA hard drive, go ahead and attach any of those cables and connect them to the motherboard. Now while you are doing this, you shouldn't have to pull or yank or do anything that requires a lot of strength. All you need to do is a little wiggle and there you go, unattached. If you have to really work hard with it, yank it, pull it, make sure you are not taking out something that is not supposed to be taken out. Okay, after you have that completed, you want to go ahead and unattach anything that is connected to the fans that are in or around the case."