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Summary: Using frames and fields in Adobe Premiere is a crucial part of the video editing process, get a tutorial in this free video.
Kyle Saylors has been in national film and television production for over ten years. He has also provided tour support for artists and promoted concerts including Lori morgan, Aaron...read more
"This is Kyle with Expert Village and we are talking about some preferences and setting on Adobe Premiere Pro. Next of course is your field. Progressive field basically switches between lower to upper fields. I typically want to go with Progressive. It gives me a little better quality picture. Now on this, I typically non drop frames. This is just for your display format. See if you are doing frames and you will be able to see this a little later, I'll show you but using frames basically what it does on your display it shows you how many frames. Well it gets kind of confusing if you are looking at 5,000 frames and 10,000 and 20,000; whereas if you are just in the non drop frame mode, you are pretty safe. Now on the title safe area, you've got your basic title safe. I would just leave it with the default section there. Typically they are usually set with the basic default. Now this is for scaling your clips to the project dimensions. If you are working with multiple size clips, you may want to do this at the beginning if you don't know how to render them properly. "
eHow Article: Using Frames & Fields in Adobe Premiere