Teach overall fitness and health to kids; learn about the importance of functional fitness and strength training in this free video on functional fitness and kids health.
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- Introduction to Kids Functional Fitness Training
Part of the Video Series: Functional Fitness Training for Kids
Comments
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principecaro
Aug 02, 2008
Wow what an incredibly professional and awesome video presentation. This is true functional training for kids and the best part of it is that it is fun. This guy hit it on the dot. No weights or boring machines for kids. What kid wouldn't want to do this. The kid in the video is amazing what an athlete. I wish that there was a kids trainer like this in my area. -
principecaro
Aug 02, 2008
Wow what an incredibly professional and awesome video presentation. This is true functional training for kids and the best part of it is that it is fun. This guy hit it on the dot. No weights or boring machines for kids. What kid wouldn't want to do this. The kid in the video is amazing what an athlete. I wish that there was a kids trainer like this in my area.
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