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The Basics of Chair Massage
Where You Can Get a Chair Massage
How to Use a Massage Chair
Positioning the Back for Massage
Starting the Back Massage
How to Massage around the Scapula
How to Massage the Arm during Chair Massage
How to Massage the Inside of the Arm
How to Massage the Lower Back
How to Massage the Neck
How to Massage the Head
Stretching During Massage
Karate Chop Massage Technique
How a Massage Releases Toxins in the Body
Creating a Comfortable Atmosphere for Chair Massage
Chair Massage Benefits
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Summary: Learn the basics of giving a chair massage in this free massage therapy video
Patricia Haywood studied massage therapy for 4 years at Lansing Community College and has practiced chair massage for the past 5 years.read more
Almost nothing can relieve muscular tension like a good massage. But who can find the time for a massage, especially if you're tense due to work or general busyness? The great thing about a chair massage is that it is convenient and relatively quick, but oh so great for relieving muscle tension, back pain, and stiff neck. If you would like to know what a chair massage is before getting one or would like to learn how to give a chair massage you can learn for free from one of our experts.
In this free how-to video series, learn how to give a chair massage from massage expert Patricia Haywood. Patricia will teach you expert tips and techniques such as how to use a massage chair for a chair massage, how to position a client on the chair for a chair massage, how to open the back for a massage, how to massage around the scapula, how to massage the arms, how to massage the lower back, how to massage the neck, how to massage the head, and the karate chop massage technique.
"My name is Pay Haywood with A Time to Relax and I am here for Expert Village. In this clip we are going to talk about what a chair massage is. A chair massage is done with a client fully dressed and in this chair over here and basically gets the full back the shoulders the neck and the head. The chair massage is usually fifteen minutes and I might as well throw in right now that chair massages are one dollar a minute as far as the cost. But there can be a lot of tension especially for people that work during the day. I've actually given massages during lunch hours so that it can relive a lot of the tensions that people get from working on computers or just sitting a desk doing paperwork. So chair massages are really good to relieve some of that tension in the neck and the upper shoulders."
eHow Article: The Basics of Chair Massage
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