Chair Massage Home Tips: Neck Massage

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Part of the video series: How to Give a Chair Massage

Summary: Learn tips for neck massage and the benefits of chair massage and Swedish massage therapy in this free video series.

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By Jinilee Reavis
eHow Presenter

What first started the idea of Massage Therapy as being my career was knowing I could expand my knowledge to allow me to fully reach my goal in Making a difference. I believe that...read more

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"Hello my name is Jinilee Reavis and I am a massage therapist here at Veronica's Color Salon and Spa and I am here on behalf of Expert Village. You can also just massage your neck, just start at the base or skull of your neck and just slowly massage in a circular motion or just straight down, either way, they both work well. The main area of tension on your neck is at the base of your skull. So just do a couple of pressure points. That will release the tension and if you feel the pain just keep it there. Hold at the same pressure until it is just pressure and no pain and then find another area that has tension pain, hold it until it is just pressure and then just stretch it all out. Those are some easy tips for your neck and your shoulders. I do them myself at home. It is very easy to do."