Natural Sweeteners for Raw Food Diets

Video Transcript

"Hi! My name is Denise Bennett and I'm here on behalf of Expert Village. Now we're going to look at agave, which is a healthy sweetener. We don't do processes sugar. If we care about our body, we do not do processed sugar. Again, read the labels. You're looking for raw and organic. I just learned this, but not all agave is raw. I didn't know that. Ask questions if your body will care about it. Let's see. What have we got? We've got coconut butter, another staple food for a raw foodist. These are nice. Actually, I use this. I'll buy two. One in the kitchen and one in the bathroom. One for my hands and one for food. If you're ever cleaning your house and you go to grab the paint thinner, don't. Grab the coconut butter. It'll come right off and you'll actually take care of your hands at the same time rather than adding to the poisons and the environment on your body. Stuff to keep in mind."