Juices & Soda for Raw Food Diets

Video Transcript

"Hi! My name is Denise Bennett and I'm here on behalf of Expert Village. We've got some juices here. If you have a blender, make up your own. If you are in a hurry and you want some shelf life. The one that you blend up at home doesn’t have any life to it at all. Once it's the next day, that's it. This is kind of a way that you can have something healthy. This way you can something fairly healthy and at the same time convenient. You're kind of trying to balance the two out. Instead of having a typical soda and I'm not going to say any names. Loaded with sugar. Read the can. Loaded with sugar. These are not. A lot of these are going to be fruit sweetened not processed sugar. That's important. A lot of these brands I recognize all of them. They're the same brands that I look for all the time when I want to buy something that maybe I want to keep in my fridge that's going to keep for a few days or so. These are reliable and you start to see the same companies. You look at the labels and you know what you're getting. Then when some new product comes out by that same company, you can trust it."