Healthy Organic Fruits for Raw Food Diets

Video Transcript

"We have a Gala apple. We've got a Fuji apple and we've got a Red Delicious. We've got all 3 of these beautiful apples. I have to tell you my favorite is the Fuji. If you're juicing, you might want to go with the Red Delicious. Gala is nice apple for a lot of different things, very versatile. You've got a real crunchy apple on the Fuji. That's why I like it so much. The Granny Smith. They used to used this for pie, which I don't make that kind of pie. I make raw pies. I really am not a huge of Granny Smith. However, if you're trying to watch your sugar content, this is good apple. It's not very sweet. These are absolutely beautiful bananas. These are probably ready to go today. Today or tomorrow they'll be fine. See the speckles, the brown speckles. That's fine. That's a good banana. Please buy organic. The bananas that are not organic are gassed. It doesn't sound good. It's not. We some specialty things. We've got papaya. We've got a pomegranate. Unusual, not everyday foods, but I actually like to use fruits like this. I don't know if they're called exotics or not. I love pomegranates. They're really good for you. This is a papaya. It's got a lot of seeds in it. This is from Hawaii."