Carrots & Cucumbers for Raw Food Diets

Video Transcript

"Hi! My name is Denise Bennett and I'm here on behalf of Expert Village. Carrots here. Again, organic. All this is organic. As you can see, this one here is pretty flexible. You see how much that moves? It depends on what you're doing. If you're interested in raw food, you probably wouldn't want this one. If you're going to cook it, it might still be fine. You want it actually to be a little firmer. This one is a little bit better. This one is a little bit more firm. Where I live there isn't that much local fruits and vegetables. I live in the deserts, so we're kind of used to that. When I was in California everything was local, nearly everything was local. You have to keep that in mind too. Now we've got some cucumber. I think this is beautiful. This is an absolutely beautiful cucumber. Organic and nice and firm. This is definitely useable today and ready to go."