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How to Relax the Person for a Neck Massage
How to Warm Up the Muscles for a Neck Massage
Muscles Involved in Neck Massage
Different Stroke Techniques for Neck Massage
How to Stretch the Neck for a Neck Massage
Using Pressure Points in a Neck Massage
The Kneading Technique for Neck Massage
Impact on Muscles During Neck Massage
The Pinch Technique for Neck Massage
How to Work the Trapezius Muscle in a Neck Massage
Variation Stretches for the Neck for Neck Massage
Techniques for Stretching the Neck for Neck Massage
The Lymphatic System & Neck Massage
How to Finish the Neck Massage
Summary: Learn how to stretch the neck with expert advice on neck muscles in this free massage video.
Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, deep tissue, trigger point,...read more
"Hello, welcome back to Expert Village. This is number two stretch. The other stretch we did was we pressed on the base of the occipital. Now what we're going to do is, we're going to lift the neck up and we're going to grab it underneath and then we're going to kind of press forward, k? And then just relax the neck, just let it relax. Once again, everything begins and ends at the occipital, base of the head, grab it and then at the top of the head just push forward. And then relax. Two or three times is good. So, go underneath, stop at the occipital, grab the bottom of the head and then just push forward."
eHow Article: Techniques for Stretching the Neck for Neck Massage
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Comments
blufiremassagea said
on 5/8/2009 Is he saying OC-Yoo-pit-uhl?