How to do a Hula Hoop Drop Down with Both Hands

Video Transcript

"Alright, so now we've learned the lift up with our second hand, let's learn how to drop the hoop down with the second hand. Rotate the hoop from the right hand to the left, or first to second hand. As the hoop is spinning, notice when the presses against the palm of your hand. When the hoop presses against the palm of your hand, that's when you can slowly, or quickly, drop the hoop down to your waist. You're going to drop it down right behind your left hip, that's where it's going to connect first. So once again, up in your left hand or second hand, as the hoop spins feel the hoop pressing into the palm of your hand. Right there, there, there. Now, when you feel that hoop connect with your palm (right there, there, there, there) you're going to start to bend your elbow, bringing the hoop down to the torso. It's really great to turn with this move because it does happen quickly. So, when the hoop hits your palm, start to turn to your left, and drop the hoop down to your waist. Once again that's going to come to the small of your back just behind your left hip. Let's try that again. Up and lasso, second hand. When you feel that hoop hit your palm, and you can really grab so you know when the hoop's hitting that palm, start to turn floating the hoop down to your waist. Notice when I turn with that move, the hoop really floats. I can really make the hoop look isolated. Have a lot of fun with this move. Play with it, make that connection with the hand, and the hoop. Then, slowly or quickly float that hoop down to your waist. Alright, lets have some fun."