How to do the Around the Back Hula Hoop Trick

Video Transcript

"Alright. Let's learn how to take the hoop behind the back. Starting up in lasso, start to notice when the hoop presses into your palm again. Pressing, pressing, pressing. The next time the hoop presses into your palm, you're going to take the hoop and swing it in front of your body, then reach behind with your left hand, and grab. You're going to start to transfer from the right to the left, or from your first hand to your second hand. Since I'm going to my left, my first hand is my right hand. Once again, first hand is up. When the hoop presses into my palm, I'm going to take the hoop in front of my body, reach back, grab with my left. Front and back. Let me turn so you can see that so you can see that from both directions. Right now, I'm keeping my arms bent closer in to me. You can see that when I pull the hoop around, my right elbow leaves the hoop. If I want to, I can drop the hoop down like that moving back and forth. Lifting back up into lasso, bringing the hoop in front of your body, grab with the left hand, and transfer back and forth, back and forth. Maybe going down low. Maybe lifting up a little bit higher and then back up into lasso. "