The Forehand Frisbee Throw

Video Transcript

"Welcome to Expert Village I'm Steve Blank here to demonstrate the many ways we can throw and catch a frisbee we'll be using a 175 grand ultimate sport disc. Learning the forehand throw begins with the grip start with your palm up lay the disc in your hand rest your fingers against the front edge. Holding down with your thumb when you release the outside edge the edge away from your hand should be up. This edge cut into the air and gives the disc it's lift the arm and follow through point towards the target. This throw will put left spin on the disc for a lefty all the right and left things will be opposite. The legs make a line to the target when we release our left foot is forward. If there is wind adjust your aim into the wind and let the wind push the disc a great thing about the forehand throw is that your always facing the target so you can watch the disc and watch the target the entire time. The forehand throw go right distance it's also great for pin point accuracy but maybe the best thing is that it can be used with or without foot work. Here without moving my feet it has great power with practice it could be thrown softly. It's always easy to get to a forehand throw just let the disc lay on your fingers."