Juggling 3 Clubs: 1 Double Spin

"So now you have a clean three club pattern, hopefully, and you want to learn some tricks. Club tricks can be very hard because of all the extra dimensions you're thinking about -the spin, the height, all of that, there are a lot of things that get very complicated very quickly. The first trick we're going to learn though is simple. All it is is one throw that spins twice as much, called a double, which makes sense. What I want you to do is I want you to take one club and practice just throwing it twice as high as a normal throw and letting it spin twice, just like that. I don't want you to just make it spin twice as fast. This doesn't help anything yet. That will just mess up your pattern and make you think about more things. I want you to make it spin twice by throwing it twice as high. When we incorporate this into the pattern, we can make some pretty cool patterns. The first thing you want to do is just in your normal three club pattern throw one that's twice as high. You'll have a little bit of gap in time, just let that be for now and really practice about throwing one every once in awhile out of your right hand, out of your left, twice as high as the rest of them, just like that."