How to Assess Progress: Success Secrets

Video Transcript

"Hi, I'm Kerul Kassel the author of the book "Stop Procrastinating Now" and I'm here on behalf of Expert Village in this segment we are going to talk about assessing progress. We talked in the last segment about getting discouraged ones of the ways that we can get encourage is by to assess our progress. What does that mean? We need to take a look back, we are always looking forward at the end goal but we need to take a look back occasionally and see how far we have come. This is inspiration, this gives us something to say you know what I have come a long way. So look backwards not just forward, do some reference checks go back to your previous goals. If you keep a journal or you keep some kind of record of what your goals were, then take a look back at it, take a look back six months, one year, see all the progress you have accomplished in that amount of time. Use your journals, use your planners, go make a gratitude list for all the things you have been able to accomplish in the last couple of months or weeks or days or even days. Those kind of things keep you encouraged, keep you in a forward path. Don't forget to assess your progress on a regular bases it is fuel. "