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Sports Massage Therapy Techniques for the Lower Body
Sports Massage Therapy Techniques for the Calves
Sports Massage Therapy Techniques for the Lower Legs
More Sports Massage Therapy Techniques for the Lower Legs
Using the Fist: Sports Massage Therapy Techniques for the Lower Body
Sports Massage Therapy Techniques for the Feet
Sports Massage Therapy Techniques for the Quadriceps
Stretching the Legs Using Sports Massage Therapy Techniques
More Ways to Stretch the Legs Using Sports Massage Therapy Techniques
Sports Massage Therapy Techniques for the Upper Leg
Using Pressure: Sports Massage Therapy Techniques for the Lower Body
Unassisted Stretches: Sports Massage Therapy Techniques for the Lower Body
Sports Massage Therapy Techniques for Knees
Using Friction: Sports Massage Therapy Techniques for the Lower Body
Summary: Learn how to give a lower body sports massage with pressure techniques to prevent injury, and raise athletic muscle performance in this free massage therapy video.
Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide variety of experience in...read more
" Hello this is Cherie Krieger on behalf of expertvillage.com. What we are going to show you today is sport massage concentrating on the lower exterminates. We're separating the muscles here. Going back in with some more fists. now we're going to go in and put pressure, compressing the muscles and bringing blood to the muscles and to the skin. Getting everything warmed up and prepared. Once again you don't want to put much pressure on the knee."
eHow Article: Using Pressure: Sports Massage Therapy Techniques for the Lower Body
Sports Massage Therapy Techniques for Knees
Using the Fist: Sports Massage Therapy Techniques for the Lower Body
Using Friction: Sports Massage Therapy Techniques for the Lower Body
Sports Massage Therapy Techniques for the Lower Body
Unassisted Stretches: Sports Massage Therapy Techniques for the Lower Body
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